A small gain

A small gain this week, but I had a fabulous weekend with friends which involved lots of great food and drink (which I tracked - I was way over my allowed calories) so I wasn't expecting a loss.

Positives:

• I still wrote everything down, even though I knew I was going over, so I didn't "cheat" myself.
• I had an amazing time with some amazing friends.
• I did quite a bit of exercise. Surely wearing heels burns more calories than trainers?

Although I was reasonably good for the rest of the week I still had a very small gain, but I'm not worried about it, I'm still 8lb down in 3 weeks which is no bad thing!